Sleeping Issues.

This is hilarious.... because it's true.   If you've ever had a difficult time falling asleep you KNOW any thought, reflection, memory or fear can be realized.   HINT: Turn your brain off. 

I find that carb intake near the bedtime hour promotes sleep.  I can't speak to the turning off of ones brain though...it sounds really hard.....like how do you know when it's ON?

Chris,

For me that's way easier said than done 😴🙏

it is 2:58 am, a drink of bourbon always helps, will be snoring by 3:10

Spot on David! 

I can't tell MY brain anything. It has a mind of its own!

Someone's been spying on what's left of my brain.

@perrone1 I'm like minded Tony....it does what it wants.  Best to focus on what you can control and not waste your valuable time.

Posted by: @jack-dodds

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@perrone1 I'm like minded Tony....it does what it wants.  Best to focus on what you can control and not waste your valuable time.

I hear ya brother! I try my best but it does what it wants, when it wants and how it wants.

For example; it's writing this as I speak and I have no clue what comes next.

Oh; I guess that was it!!

@perrone1 What was "it?"  I'm struggling to stay with you on this Tony.....

😉

Posted by: @jack-dodds

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@perrone1 What was "it?"  I'm struggling to stay with you on this Tony.....

@perrone1 The initial question wa....heeey do I smell donuts?  Catch ya later!

....the older I get the more I realize that the left-side of my brain contains wrong information, nothing's right,  and the right-side of my brain has nothing left.    🙄 🙄 🙄 

Posted by: @jack-dodds

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@perrone1 The initial question wa....heeey do I smell donuts?  Catch ya later!